What’s a Couple’s Massage?

A couple’s massage is what its name implies: a massage you get with somebody else in the room. This person can be your wife or husband, girlfriend or boyfriend, best friend, or even your mother. A great benefit from a couple’s massage is spending time with somebody you deeply care about, or a person you haven’t see in a while. Moreover, if you wish to talk with the person while the practitioner is doing the massage then you can. If you don’t want talk and just enjoy the company of your loved one, then you can do it too. The practitioners are going to follow yours and your partner’s demands.

Many hotels and spas offer the possibility of getting a couple’s massage. What happens during one of these therapies is going to depend on the place you both decide to go. Some spas offer the massage plus a complementary time of a bedroom just for the two of you. These bedrooms are equipped with furniture, showers, and even a bathtub if you’re both feeling really fancy. Moreover, you can ask the hotel or spa to offer you snacks during this time. But, you need to have into consideration all these extra features are also charged. A couple’s massages can cost around $100 per person, and the time you spend in this room can cost $50 plus the food you decide to order. Try finding a place that offers you a good deal on this treatment.

A couple’s massage is a wonderful way of introducing your significant other to the benefits of massage. If this person hasn’t tried any type of massage before then talk to him or her about it. Try to convince this person by telling him or her that you’ll be there throughout the entire session. We’re sure they’ll feel more comfortable and safe and they’ll be delighted at the end of the session.













5 Products You Should Use After Laser Hair Removal

The laser hair removal treatment is a procedure that requires delicate aftercare. Every pore of the zone is being treated is going to be zap with the laser. You might experience a little bit of pain during the procedure or after. After your finish your sessions you’ll have to take care of your skin even more than before. Your doctor is going to recommend you to use cold water compress in order to alleviate the pain. In rare cases, your doctor is going to recommend you painkillers, but this doesn’t happen that often. Yet, there are some other products that you’ll have to choose according to your skin type. I wanted to make this easier for you, that’s why a created a list of 5 products you should use after laser hair removal. These products

  1. Amara Organics (Cold Pressed) Aloe Vera Gel: After you finish each session of your laser hair removal procedure, you’ll have to apply something that refreshes your skin, and Aloe Vera is the answer for this. Try to buy the Amara Organics Aloe Vera Gel. This product is created just with natural ingredients. It doesn’t have color, fragrance, or alcohol. Additionally, the skin absorbs it quite faster, so you won’t be preoccupying about gummy residues. This is one of the best Aloe Vera gel on the market right now. The price of this product is $15.95.
  2. LaRochePosay Anthelios Clear Skin Dry-Touch Sunscreen SPF 60:  You’ll have to use a good sunscreen after you finish your laser hair removal procedure. Your skin can receive sun in order to recuperate properly, so this means you’ll need to use sunscreen, and probably tons of it. Have you heard about the products LaRoche-Posay makes? All of them are topnotch, that’s why I want to recommend you the LaRoche-Posay Anthelios Clear Skin Dry-Touch Sunscreen SPF 60. It’s oil-free and it won’t clog your pores. This product soaks up to 250% of your sweat and oil. If you don’t understand what I am talking about, I’ll resume it in three words “Pimple free, baby”. So your skin will be protected and you won’t have to worry about breakouts. This sunscreen is quite affordable too: $20.
  3. Clearasil Ultra Rapid Action Daily Gel Wash: If you have sensitive skin you should use a mild cleanser to wash your face. Now, having sensitive skin and doing a laser hair removal forces you to use a mild cleanser. Clearasil Ultra Rapid Action Daily Gel Wash is a great cleanser because you can use it on your face and your body. Moreover, it’ll help you to remove acne. This cleanser costs $23.03.
  4. Vaseline Intensive Care Advanced Repair and Unscented Lotion: Moisturizer is essential too. I want to recommend you this from Vaseline. It protects your skin and prevents its dehydration. This cream works for everybody, it has been specially created for this purpose. It’s light on the body and won’t leave you a greasy feeling. The Vaseline Intensive Care Advanced Repair and Unscented Lotion cost only $9. I mean, it doesn’t get better than this.
  5. Avene Antirougeurs Fort Relief Concentrate: Just like LaRoche-Posay, Avene products are one of the best in the markets; I can personally vouch for this statement. This product is great if your skin gets red easily and has an anti-inflammatory property. This product from Avene it’s a little expensive than others, it costs $49. But, trust me, it’s worth it.

These are some of the best products you can use for protecting your skin after your laser hair removal appointments. Remember to take good care of your skin always, with or without laser hair removal treatment. This has to be one of your biggest health priorities.


Deep Tissue Massage: What it entails and Benefits

There are many types of massage. Couples massage, reflexology, sports, hot-stone, Swedish, prenatal, aromatherapy massage among others. However, the list would be incomplete without mentioning deep tissue massage.

Deep tissue massage is an intense pressure massage that targets deeper muscles and connective tissues. The therapist aims at releasing muscle tension, otherwise called knots. It utilizes the same styles and movements as Swedish massage only that the pressure applied is more intense than in the latter, as quoted by Therapeutix Wellness Center.

How it’s done.

The forearm, elbow, fingertip, knuckles or hands are used to apply firm pressure and slow strokes across the grain of the muscle. Generally, the process begins with the application of less pressure to get the muscles ready and it’s increased in intervals.

A combination of different techniques is used, some are more painful than others. Though the pressure applied is intense, it doesn’t have to be way too painful. If you are uncomfortable with a given technique, let the therapist know and this should apply even on other types of massage. Never force yourself to endure unnecessary pain during massage because essentially, a massage is supposed to help you relax.

But one thing you need to realize is that deep tissue massage is more of therapeutic than it is a relaxation tool. So a little pain is fairly normal on the massage table.

The pressure applied across the muscles releases the rigid muscles, breaks up scar tissues and realigns tissue fibers. Deep tissue massage focuses on certain stiffness prone parts of the body. They include the back, neck, shoulders, and legs. Thus, if you have been experiencing some stiffness for some time, maybe what you need is deep tissue massage because other types of massage might not be as relieving.

The speed at which you perceive results will depend on the degree of stiffness and the nature of the knots. For fairly less tense tissues, the relief comes almost immediately. Nevertheless, if you have not been massaged for a while and there is a buildup of tension and chronic knots, it may take a while to perceive results.

It may even require a number of sessions with your therapist coupled with exercises, workouts, and incorporation of a variety of relaxation techniques. One thing for sure though, when done in the right way and for the needed number of sessions, deep tissue massage does wonders and you might bounce back to your normal self sooner than you thought possible.


Massage, in general, has many benefits to the body. Even so, there are many pointed benefits that come with deep tissue massage. Such benefits as:

  • Reduction of chronic pain.
  • A good stress relief.
  • Relieves joint pains, stiff muscles and anxiety associated with arthritis.
  • Helps manage high blood pressure.
  • Eases labor pains and makes delivery smooth.
  • Increases mobility by making movement easy.
  • A good antidote to back pains.
  • Breaks up scar tissue.
  • For sports and athletic rehabilitation. The massage clears muscle soreness and fatigue and also treats muscle injuries.


As much as deep tissue massage has many benefits you want to enjoy, it is not for everybody. Individuals with certain health conditions may not be allowed in for the massage. Under these conditions, you will need to consult your medic first before going in for deep tissue massage.

  • If you have blood clot complications like deep vein thrombosis or thrombophlebitis, you may want to keep off. The massage may dislodge the clot endangering your life.
  • Certain treatment procedures also make deep tissue massage a no option. Chemotherapy and radiation for instance. Or if you have recently undergone surgery.
  • Other kind of diseases may also make it difficult for you to do a deep tissue massage. Diseases like infected skin, bruises, tumors, open wounds, rushes and fragile bones (osteoporosis).


Top Things Your Eyelash Artist Wants You to Know

If you have pampered yourself with eyelash extensions before, you would be aware of few basic rules like you need a clean spoolie on hand, that mascara is a big no, and that you might be treated to a worthwhile hour or so nap. Apart from it, there are still more specks of wisdom that every master eyelash artist wants his clients to know to make life simpler and easier for both of them. Taken from some reputable lash artists, we list down few of those interesting facts for your education.

Longer extensions need not equate to being more dramatic

Most clients tend to demand longer eyelashes but in fact shorter lashes are more effective in creating a fuller and bolder look. Long eyelash extensions tend to give a ‘spidery’ effect which is not everybody’s cup of tea. Thus, before you demand the dramatic ‘long lashes’, it is important to decide the kind of effect you are looking to achieve.

Volume sets show great variation

Volume Eyelash extensions boast of volumes which are of varied levels, from beginners to advance. Thus, it is important that you strike a balance between the type of volume you are expecting and the experience and skill of the lash technician you are hiring for the job. If you are looking for advanced volume which floods the Instagram, you would probably need a technician who packs years of experience.

Let go of shyness

Nearly every lash artist strives to give you the best experience possible during your session. If at all during the session, you feel any discomforts like burning session or tape and pads making your eye feel uncomfortable; you should not be hesitant in letting your artist know about it. This will save any future redness and irritation to the eyes. They can also adapt accordingly so that you face no allergic reactions.

Clean your lashes

You also need to prepare for your eyelash extension service. If you come with a cleansed and brushed lashes, your stylish will be extremely grateful. It would ease his burden and let him devote more time to your lashing. This would also assist in helping you achieve clean bonds which would mean better retention and your extensions lasting for a longer period.

Cat-eye styling isn’t for everyone

In cat-eye styling, longest lashes go at the outer corners to make your eyes look larger. This might work with false eyelashes but does not translate well to eyelash extensions. This is because unlike strip eyelashes, it uses your eyelashes as a base. As the eyelashes on the outer corners naturally tend to grow shorter, they are often unable to support the weight of ultra-long extensions. If you overload the end with long extensions, they would balk down under it and create a droopy winged effect which might not sit well with many. Thus it is much better to think beyond cat’s eye and look for a style that has longest lengths between the outer and mid eye.

Skip the caffeine

Caffeine is known to cause your eyes to flutter or twitch. This makes getting each lash properly isolated and bonded, an extremely challenging task. This also makes the entire process dangerous especially with tools like sharp tweezers. If you desire coffee, it should be consumed at least one hour before your appointment.

Wrapping up

These are vital and enlightening tips to follow that will aid both you and your lash artist and will help you get the best lash set possible.